Why am I tired all the time?

- Raw dairy

Hang out with people who motivate you.

13. Don't listen to sad music.

How mentally ill are Republicans who think Trump is mentally sane? He literally said immigrants eat pets.

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

7. Remove processed food from your diet.

Matthew Schaefer honors late mother after getting selected first overall by New York Islanders in NHL draft - CNN

8. Consume electrolytes after waking up.

98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

Why is Taylor Swift re-recording her albums?

- Red meat

Your gut will thank you.

Cheers!

Can you share summer photos? Day 8

4. Drink at least 3l of water daily.

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

Why do women stubbornly refuse to let men lead, even though they are attracted to the man, and the man both loves and desires them? Why do they get angry and blame the man when he gets fed up and walks away, when it's entirely their own fault?

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

10. Incorporate breathwork in your morning routine.

How do you view men and women who cheat?

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

1. Get natural sunlight as early as possible

Sean ‘Diddy’ Combs is facing trial — and these eccentric sketch artists - The Washington Post

- Honey

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

What causes my mouth to be so dry at night my teeth sticks to my lips?

3. Stop eating late at night

14. Stop smoking weed to fall asleep.

5. Lift weights or exercise 3-5x times a week.

WHO outlines recommendations to protect infants against RSV – respiratory syncytial virus - World Health Organization (WHO)

They don’t know why though.

If you found this resourceful, might I suggest following me for even better content?

It's the main fuel source for your brain cells.

Jane Birkin’s original Hermès bag goes on sale - CNN

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

- Fruits